Wild Rice Nutty Apricot Salad
Ingredients
175g brown rice
250g cooked turkey
125g dried apricots, roughly chopped
60g toasted flaked almonds
75g raisins
150g soya plain yogurt
2 tbsp finely chopped parsley
salt & pepper
Method
- Cook the rice according to instructions. Rinse and refresh in cold water.
- Add the turkey, apricots, almonds and raisins. In a separate bowl, mix the yogurt and parsley together and add seasoning to taste.
- Add the yogurt to the rice and toss gently before serving.
Serves 2
NOTE: You can take this salad to work in a container or enjoy at home. if you make the night before, add the almonds and yoghurt just before serving.
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