Wild Rice Nutty Apricot Salad

Ingredients
175g brown rice
250g cooked turkey
125g dried apricots, roughly chopped
60g toasted flaked almonds
75g raisins
150g soya plain yogurt
2 tbsp finely chopped parsley
salt & pepper

Method
  1. Cook the rice according to instructions. Rinse and refresh in cold water.
  2. Add the turkey, apricots, almonds and raisins. In a separate bowl, mix the yogurt and parsley together and add seasoning to taste.
  3. Add the yogurt to the rice and toss gently before serving.

Serves 2

NOTE: You can take this salad to work in a container or enjoy at home. if you make the night before, add the almonds and yoghurt just before serving.

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